Keto Chicken Cordon Bleu Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked creamy soup featuring chicken, ham, and mushrooms in a rich broth with Swiss cheese and herbs. This takes inspiration from Cordon Bleu with a keto-friendly preparation.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 6 cups chicken stock
- 12 ounces diced ham
- 5 ounces mushrooms, chopped (Click HERE to get up to 40% off produce)
- 4 ounces onion, diced
- 2 teaspoons dried tarragon
- 1 teaspoon sea salt, more to taste
- 1 teaspoon black pepper
- 1 pound chicken breast, cubed (Click HERE to get FREE steak, chicken, or ground beef for a year)
- 4 cloves garlic, minced
- 3 tablespoons salted butter
- 1 1/2 cups heavy cream
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
- 4 ounces Swiss cheese
At a glance
PER SERVING · TIME 390M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 6h
- Sodium
- 501mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 129mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.