The Big Man's World · by Arman Liew★ 5.0 (153)
Keto Chicken Casserole
NUTRITION · PER SERVING26M COOK
CAL 11%·PRO 60%
CARBS 11G21% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 7G27% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot keto chicken casserole with roasted vegetables and cheese. Comfort food that's low-carb and guaranteed to become a family favorite.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten freeketo
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups butternut squash (diced)
- 1 pound Brussels sprouts (trimmed)
- 1 large onion (sliced)
- 2 cloves garlic (minced)
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- 1/2 cup chicken broth
- 2 pounds chicken breast (chopped into bite-sized pieces)
- 1/2 cup cheddar cheese (shredded)
At a glance
PER SERVING · TIME 26M
CAL 11%·PRO 60%
CARBS 11G21% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 7G27% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 25m
- Sodium
- 191mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 795mg
- Calcium
- 85mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.