All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (53)
Keto Cheese Crackers Recipe
NUTRITION · PER SERVING80M COOK
CAL 9%·PRO 18%
CARBS 3G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, salty keto cheese crackers made with almond flour and cheese. A low-carb snack alternative to traditional crackers.
starteramerican🍪 sheet pan⚡ microwave🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 10- 6 ounces shredded cheese (Cheddar or Pepper Jack)
- 1 ½ cups almond flour (plus more for dusting)
- ½ tsp salt
- ½ tsp garlic powder
- ¼ tsp red pepper flakes ((optional))
- 1 large egg
- 1 tbsp butter (melted)
- Coarse salt for sprinkling
At a glance
PER SERVING · TIME 80M
CAL 9%·PRO 18%
CARBS 3G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 322mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 162mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.