Peace Love and Low Carb · by Kyndra Holley★ 4.5
Keto Cauliflower Pizza Poppers
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 16%
CARBS 9G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 13G66% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower piled high with pizza sauce, melted cheese, and pizza toppings. A low-carb appetizer or light main course ready in under 30 minutes.
starteramericanpizza🍪 sheet pan⚙️ food processor🥄 saucepan🔥 oven🌀 blenderdiabeticgluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large head cauliflower, trimmed and cut into florets
- 2 tablespoons butter or olive oil, melted
- 1/4 teaspoon sea salt, or more to taste
- 1 (14.5 ounce) can diced tomatoes
- 3 large sun-dried tomatoes, finely chopped
- 1 clove garlic, minced
- 1 small red bell pepper, finely chopped
- 1.5 ounces hard chorizo, finely chopped
- 1 tablespoon chopped fresh basil
- 1/4 teaspoon ground black pepper
- 1 cup shredded sharp white cheddar cheese
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 16%
CARBS 9G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 13G66% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 367mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 167mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.