The Clean Eating Couple · by Liz Marino★ 5.0 (5)
Keto Cauliflower Crust Pizza
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 68%
CARBS 19G15% OF CAL
4G FIBER10G OTHER4G TOTAL SUGAR
FAT 35G63% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb cauliflower crust pizza topped with cheese and pepperoni. It's crispy, cheesy, and suitable for keto diets.
mainamericanpizza⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovenketo
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups riced cauliflower (1 small head of cauliflower, about 1.5 lbs whole, 600 grams )
- 2 large eggs
- 2 teaspoons garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- ¾ cup grated parmesan cheese (80 g)
- ¾ cup shredded mozzarella (lightly packed (70 g))
- 2 cups shredded mozzarella
- ½ cup pizza sauce (no added sugar)
- Pepperoni or your favorite pizza toppings
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 68%
CARBS 19G15% OF CAL
4G FIBER10G OTHER4G TOTAL SUGAR
FAT 35G63% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1628mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 751mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.