All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (10)
Keto Carrot Cake Muffins
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 15%
CARBS 12G25% OF CAL
3G FIBER7G OTHER2G TOTAL SUGAR
FAT 15G68% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, tender muffins with carrot cake flavor and a sugar-free cream cheese center. A low-carb keto-friendly option that doesn't taste like a diet food.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 6 ounces cream cheese (softened)
- 1/3 cup Swerve Confectioners
- 2 tbsp almond or hemp milk ((see Expert Tips for alternatives))
- 1/2 tsp vanilla extract
- 3/4 cup coconut flour
- 2/3 cup Brown sugar replacement
- 1/3 cup unflavored whey protein powder
- 2 tsp baking powder
- 2 tsp ground cinnamon
- 1/2 tsp salt
- 1/8 tsp cloves
- 1 cup finely shredded carrot (lightly packed)
- 6 large eggs
- 1/3 cup avocado oil (or melted butter)
- 1 tsp vanilla extract
- Water as needed ((about 1/4 cup))
- 1/3 cup chopped walnuts ((optional))
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 15%
CARBS 12G25% OF CAL
3G FIBER7G OTHER2G TOTAL SUGAR
FAT 15G68% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 205mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.