Food Faith Fitness · by Amelia Mapstone
Keto Cabbage Soup
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 27%
CARBS 8G17% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 12G56% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, satisfying soup loaded with ground beef, cabbage, and herbs in a savory broth. High in protein and low in carbs, perfect for a warming keto-friendly meal.
mainamericansoupbeef🍲 stockpotdairy freegluten freeketo
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 teaspoons olive oil
- 1 large onion (diced)
- 4 cloves garlic (minced)
- 1 pound ground beef
- 5 1/2 cups low-sodium chicken broth
- Kosher salt (to taste)
- 1/2 teaspoon black pepper
- 1 can diced tomatoes (14 1/2 ounces)
- 6 cups shredded cabbage (about 1 medium head)
- 1/2 teaspoon dried thyme
- Fresh parsley (optional)
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 27%
CARBS 8G17% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 12G56% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 658mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 414mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.