Keto Cabbage Rolls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender cabbage leaves rolled around seasoned ground beef and cauliflower rice, baked in marinara. These are a low-carb riff on a classic comfort dish, hearty enough for a full meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large head of green cabbage
- 1/2 tablespoon olive oil
- 2 cups cauliflower rice
- 1/4 cup onions (diced)
- 1 teaspoon fresh garlic
- 1 pound 90% lean ground beef
- 1/4 cup fresh parsley (minced)
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- Pinch of ground nutmeg
- 1 egg whisked
- 2 cups marinara sauce (divided )
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 859mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 959mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 859MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.