Gnom-Gnom · by Paola van der Hulst★ 5.0 (1)
Keto Bulletproof Peppermint Mocha
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 10%
CARBS 33G58% OF CAL
7G FIBER0G ADDED1G INTRINSIC25G OTHER1G TOTAL SUGAR
FAT 20G80% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly bulletproof peppermint mocha blended with butter, almonds, and cream for richness. Thick, creamy, and festive with peppermint flavor. A special holiday drink alternative for those following ketogenic or paleo diets.
drinkamerican🌀 blenderdairy freegluten freeketopaleovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 5 g cocoa powder
- 14 g chia seeds (*)
- 1-2 tablespoons Swerve (or xylitol (to taste))
- 1/8-1/4 teaspoon peppermint extract (to taste)
- 1 tablespoon grass-fed butter (or coconut/MCT oil (optional))
- 5 almonds (or hazelnuts (think Nutella!)**)
- 350 ml hot water (**)
- 1 shot espresso
- whipped cream (optional (but highly suggested))
- peppermint 'sugar' (optional (but highly suggested)***)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 10%
CARBS 33G58% OF CAL
7G FIBER0G ADDED1G INTRINSIC25G OTHER1G TOTAL SUGAR
FAT 20G80% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 116mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.