All Day I Dream About Food · by Carolyn Ketchum★ 4.0 (1)
Keto Brown Butter Pecan Muffins
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 22%
CARBS 14G19% OF CAL
4G FIBER8G OTHER2G TOTAL SUGAR
FAT 26G80% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist and tender low-carb muffins with browned butter and toasted pecans. A quick, satisfying keto-friendly breakfast to enjoy with coffee.
mainamericanbaked good🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1/2 cup butter
- 1 1/2 cups almond flour
- 1 cup pecan flour ((or more almond flour))
- 1/2 cup brown sugar replacement (erythritol recommended)
- 1/3 cup unflavored whey protein powder ((or egg white protein powder))
- 2 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1 tsp vanilla extract
- 1/3 cup almond milk ((or other liquid))
- 2/3 cup chopped pecans
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 22%
CARBS 14G19% OF CAL
4G FIBER8G OTHER2G TOTAL SUGAR
FAT 26G80% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 95mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 93mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.