The Big Man's World · by Arman Liew★ 5.0 (179)
Keto Broccoli Cheese Soup
NUTRITION · PER SERVING27M COOK
CAL 25%·PRO 37%
CARBS 10G8% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 44G80% OF CAL
24G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Velvety smooth broccoli and cheddar soup ready in 30 minutes. Creamy and comforting with just 2 grams net carbs per serving.
mainamericansoupgluten freeketo
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon butter
- 1/2 large onion (chopped)
- 2 cloves garlic (minced)
- 3 cups chicken broth
- 1 1/2 cups heavy cream
- 4 cups broccoli (finely chopped)
- 1/2 teaspoon smoked paprika
- 1 teaspoon pepper
- 1/2 teaspoon salt
- 3 1/2 cups cheddar cheese
At a glance
PER SERVING · TIME 27M
CAL 25%·PRO 37%
CARBS 10G8% OF CAL
2G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 44G80% OF CAL
24G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 25m
- Sodium
- 1093mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 508mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1093MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.