Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (28)
Keto Breakfast Cookies
NUTRITION · PER SERVING17M COOK
CAL 9%·PRO 10%
CARBS 9G20% OF CAL
3G FIBER4G SUGAR2G OTHER
FAT 14G73% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb cookies packed with seeds and almond butter, lightly sweetened with minimal carbs. Grab-and-go breakfast or meal prep with satisfying crunch and only 1.8g net carbs each.
mainbritish⚙️ food processor🔥 ovendiabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 cup / 30g flaked coconut
- 1/4 cup / 35g sesame seeds
- 1/4 cup / 35g sunflower seeds
- 1/4 cup / 35g pumpkin seeds
- 3 tbsp / 30g ground flaxseed
- 1/4 cup / 65g almond butter (makes sure it's runny)
- 3 tbsp / 42g butter (melted)
- 2 tbsp granulated sweetener (or more, to taste)
- 1 egg (large)
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/2 tsp baking powder
At a glance
PER SERVING · TIME 17M
CAL 9%·PRO 10%
CARBS 9G20% OF CAL
3G FIBER4G SUGAR2G OTHER
FAT 14G73% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 42mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.