All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (27)
Keto Boston Cream Pie Bites
NUTRITION · PER SERVING65M COOK
CAL 7%·PRO 8%
CARBS 12G33% OF CAL
2G FIBER9G OTHER1G TOTAL SUGAR
FAT 13G84% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tiny Boston cream pie bites with an almond flour cookie cup, pastry cream filling, and chocolate coating. Sugar-free and grain-free keto treats.
dessertamericanbaked good🥧 baking dish⚡ microwave🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 3/4 cup almond flour
- 1/2 cup Swerve Granular
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup butter (melted)
- 1 large egg white
- 1/2 tsp vanilla extract
- 3/4 cup whipping cream
- 2 large egg yolks
- 6 tbsp confectioner’s Swerve Sweetener
- pinch salt
- 1 1/2 tbsp butter cut into two pieces
- 1/4 tsp glucomannan ((or xanthan gum))
- 2 ounces dark chocolate chips, sugar-free
- 1 tbsp butter
At a glance
PER SERVING · TIME 65M
CAL 7%·PRO 8%
CARBS 12G33% OF CAL
2G FIBER9G OTHER1G TOTAL SUGAR
FAT 13G84% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 77mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 83mg
- Calcium
- 33mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.