All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (8)
Keto Blueberry Vanilla Syrup
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 0%
CARBS 10G100% OF CAL
0G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly blueberry syrup sweetened with sugar alternatives and thickened with gum. Drizzle this over pancakes, desserts, or cocktails for blueberry flavor without sugar.
condimentamerican🥄 saucepandairy freegluten freeketoveganvegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups frozen blueberries
- 1 cup water
- ⅓ cup Swerve Sweetener
- ⅓ cup allulose
- 1 tsp vanilla extract
- ½ tsp glucomannan or xanthan gum
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 0%
CARBS 10G100% OF CAL
0G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 7mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 15mg
- Calcium
- 1mg
- Iron
- 0.02mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.