All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (4)

Keto Blueberry Smoothie Recipe

Name: Keto Blueberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2, 2 servings
Cuisine: american
Ingredients: ½ cup crushed ice; ¾ cup Greek yogurt; ¾ cup unsweetened almond or hemp milk; ⅓ cup frozen blueberries; ¼ cup unflavored whey protein powder; 2 tablespoon collagen protein powder (optional); 1 scoop Super Reds Blueberry Pomegranate (see Expert Tips for substitutions)

NUTRITION · PER SERVING5M COOK

CAL 10%·PRO 44%

CARBS 7G14% OF CAL

1G FIBER

FAT 5G20% OF CAL

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A high-protein blueberry smoothie with Greek yogurt, almonds, and protein powder. Quick, nutritious, and keto-friendly.

drinkamericangluten freeketovegetarian

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Ingredients

serves 2

½ cup crushed ice
¾ cup Greek yogurt
¾ cup unsweetened almond or hemp milk
⅓ cup frozen blueberries
¼ cup unflavored whey protein powder
2 tablespoon collagen protein powder (optional)
1 scoop Super Reds Blueberry Pomegranate (see Expert Tips for substitutions)

At a glance

PER SERVING · TIME 5M