
The Big Man's World · by Arman Liew★ 5.0 (104)
Keto Blueberry Pie
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 12%
CARBS 20G28% OF CAL
4G FIBER3G OTHER12G TOTAL SUGAR
FAT 21G68% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb blueberry pie with a buttery almond-flour crust and thick, gooey berry filling sweetened with allulose. A keto-friendly dessert that's still rich and satisfying.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥄 saucepan🔥 oven🌀 blendergluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups almond flour (200g)
- 1/2 cup coconut flour (56g)
- 1/2 teaspoon baking powder (2g)
- 1/2 teaspoon xanthan gum (1.5g)
- 3/4 cup butter (salted and cold, 170g)
- 3 1/2 cups blueberries (fresh or frozen, 525g)
- 1/2 cup allulose (100g)
- 1 tablespoon lemon juice (15mL)
- 1 tablespoon chia seeds (5g)
- 1 large egg (whisked)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 12%
CARBS 20G28% OF CAL
4G FIBER3G OTHER12G TOTAL SUGAR
FAT 21G68% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 111mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
