All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (131)
Keto Blueberry Jamboree
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 6%
CARBS 17G25% OF CAL
2G FIBER7G SUGAR9G OTHER
FAT 26G84% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb dessert with a pecan crust, creamy vanilla filling, and blueberry topping. Rich and satisfying for keto dieters and blueberry lovers.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups fresh Oregon blueberries (divided)
- ⅓ cup allulose (or BochaSweet)
- ¼ cup water
- 2 tsp lemon zest
- ½ tsp glucomannan (or xanthan gum)
- 1 ¼ cup pecan flour (can sub almond flour)
- ½ cup chopped pecans
- ¼ cup powdered Swerve Sweetener
- ¼ tsp salt
- ¼ cup butter (melted)
- 12 ounces cream cheese (softened)
- ¾ cup powdered Swerve Sweetener
- 1 ¼ cup heavy whipping cream (divided)
- ¾ tsp vanilla extract
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 6%
CARBS 17G25% OF CAL
2G FIBER7G SUGAR9G OTHER
FAT 26G84% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 148mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 44mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.