Keto Beef Stew (low carb, gluten free)
View original ↗
Peace Love and Low Carb · by Kyndra Holley★ 5.0

Keto Beef Stew (low carb, gluten free)

NUTRITION · PER SERVING380M COOK
CAL 30%·PRO 100%
CARBS 16G11% OF CAL
3G FIBER4G OTHER9G TOTAL SUGAR
FAT 34G52% OF CAL
11G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A slow-cooked beef stew with bacon, mushrooms, bell peppers, and vegetables in a rich broth. Hearty and flavorful, meeting multiple dietary restrictions.

mainamericansoupbeefshellfishdairy freegluten freeketolow carb
View the full recipe on Peace Love and Low Carb →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 2 pounds beef stew meat (get free steak, chicken, or ground beef for a year)
  • 3 tablespoons olive oil
  • 2 cups beef stock
  • 14.5 ounce can diced tomatoes, drained
  • 12 ounce package bacon, cooked crisp and chopped
  • 4 ounces mixed bell peppers, chopped (Save up to 40% off on your produce)
  • 4 ounces button mushrooms, quartered
  • 2 ribs celery, sliced
  • 2 small carrots, peeled and sliced
  • 1 small sweet onion, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce (coconut aminos for Whole30)
  • 2 teaspoons salt
  • 1 ½ teaspoons ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
PREP
20M
SODIUM
2203MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.