Peace Love and Low Carb · by Kyndra D. Holley★ 5.0
Keto Beef and Broccoli Stir Fry
NUTRITION · PER SERVING—
CAL 23%·PRO 87%
CARBS 11G10% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 27G53% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steak and broccoli stir-fried with mushrooms in a savory sauce of oyster sauce, fish sauce, and sesame oil. A quick, protein-rich keto dinner.
mainstir frybeef🍳 skillet🍜 wokdairy freegluten free
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds thin cut beef round steak, sliced into thin strips
- 1/4 cup oyster sauce (I use this brand)
- 3 tablespoons fish sauce (I use this brand)
- 1/4 cup beef stock
- 1 tablespoon toasted sesame oil (I use this brand)
- 1 teaspoon grated fresh ginger
- 1/4 teaspoon crushed red pepper flakes
- 4 cloves garlic, minced
- 6 ounces cremini mushrooms, thinly sliced
- 1 pound fresh broccoli florets
- 3 tablespoons olive oil
At a glance
PER SERVING
CAL 23%·PRO 87%
CARBS 11G10% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 27G53% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1723mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1247mg
- Calcium
- 118mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.