The Big Man's World · by Arman Liew★ 5.0 (26)
Keto Beef and Broccoli
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 50%
CARBS 4G6% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 18G57% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flank steak and broccoli tossed in an umami-forward sauce of soy, garlic, and lemon. Keto-friendly with minimal carbs and ready in minutes.
mainamericanstir frybeefdairy freeketo
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds flank steak
- 2 tablespoons coconut oil
- 1/2 cup soy sauce (can use liquid aminos)
- 2 tablespoon minced garlic
- 1 teaspoon lemon juice
- 1 tablespoon apple cider vinegar
- 4 cups broccoli (chopped)
- 2 tablespoon sesame oil
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 50%
CARBS 4G6% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 18G57% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 948mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 27mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.