Low Carb Maven · by Kim Hardesty★ 5.0 (6)
Keto BBQ Rub for Chicken
NUTRITION · PER SERVING10M COOK
CAL 0%·PRO 0%
CARBS 0G71% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G30% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry spice rub for grilling chicken, pork, or ribs with brown sugar, smoked paprika, cumin, and cayenne. Sweet with a kick of heat.
condimentamericandairy freegluten free
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 80- 1/4 cup Montreal Steak Seasoning ((see notes))
- 1/4 cup Low carb brown sugar ((coconut sugar or brown sugar for regular folks))
- 1 tbsp smoked paprika
- 1 tbsp ground cumin
- 1/2 tsp cayenne pepper (or more to taste)
At a glance
PER SERVING · TIME 10M
CAL 0%·PRO 0%
CARBS 0G71% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G30% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 109mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2mg
- Calcium
- 1mg
- Iron
- 0.05mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.