The Big Man's World · by Arman Liew★ 5.0 (167)
Keto Bark
NUTRITION · PER SERVING2M COOK
CAL 11%·PRO 6%
CARBS 25G47% OF CAL
3G FIBER2G OTHER21G TOTAL SUGAR
FAT 14G60% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-ingredient keto bark with chocolate and almonds, crunchy and rich. Low-carb at 3g net carbs per serving.
dessertamerican🍪 sheet pan⚡ microwave🥄 saucepanketo
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups chocolate (chopped * See notes)
- 1/2 cup roasted almonds (unsalted)
At a glance
PER SERVING · TIME 2M
CAL 11%·PRO 6%
CARBS 25G47% OF CAL
3G FIBER2G OTHER21G TOTAL SUGAR
FAT 14G60% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 1m
- Sodium
- 4mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.