All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (18)
Keto Banana Pudding
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 8%
CARBS 17G32% OF CAL
0G FIBER0G ADDED1G INTRINSIC16G OTHER1G TOTAL SUGAR
FAT 21G89% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, low-carb custard pudding that mimics the Southern classic banana pudding without the sugar. Rich and satisfying with a silky texture.
dessertamerican🥄 saucepangluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 tbsp heavy whipping cream
- 1/4 cup unsweetened almond milk ((or hemp milk for nut-free))
- 2 large egg yolks (room temperature)
- 2 1/2 tbsp sweetener ((erythritol, allulose, or a mix))
- Pinch salt
- 3/4 tsp banana extract
- 1/4 tsp vanilla extract
- 1/8 tsp glucomannan (xanthan gum)
- 2 keto vanilla wafers ((optional))
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 8%
CARBS 17G32% OF CAL
0G FIBER0G ADDED1G INTRINSIC16G OTHER1G TOTAL SUGAR
FAT 21G89% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 233mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 102mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.