Keto Banana Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist banana muffins made with almond flour and low-carb sweeteners, topped with chocolate chips. Despite their low-carb claim, the recipe contains sugar and regular banana flour, so they're not truly keto.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 1/2 cups almond flour
- 2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup sugar free brown sugar (* See notes)
- 1/3 cup butter (melted)
- 3 large eggs
- 1 tablespoon banana extract
- 1/3 cup milk of choice (I used unsweetened almond milk)
- 1 cup chocolate chips of choice (optional)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 164mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 82mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.