All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (9)
Keto Banana Cream Pie Bars
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 7%
CARBS 18G36% OF CAL
2G FIBER13G OTHER3G TOTAL SUGAR
FAT 19G85% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake keto dessert bar with a cookie crust and creamy sugar-free banana cream filling. Low in net carbs, it delivers rich dessert satisfaction without guilt.
dessertamericanbaked good⚙️ food processor🥄 saucepangluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 5.5 ounces HighKey Vanilla Wafers
- 1/4 cup butter, melted
- 1/2 cup heavy whipping cream
- 1/2 cup sugar-free chocolate chips
- 3/4 cup unsweetened almond milk
- 4 large egg yolks
- 1/2 cup Swerve Confectioners
- 3 tbsp allulose
- 2 tsp banana extract
- Pinch salt
- 1 1/2 tsp grassfed gelatin ((or half an envelope Knox gelatin))
- 2 tbsp room temperature water
- 2/3 cup sour cream
- 3/4 cup heavy whipping cream
- 3 tbsp Swerve Confectioners
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 7%
CARBS 18G36% OF CAL
2G FIBER13G OTHER3G TOTAL SUGAR
FAT 19G85% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 120mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.