All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (30)
Keto Baklava Bars
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 9%
CARBS 10G20% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 18G84% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cookie bars with a tender shortbread crust, walnut filling, and sweet sugar-free syrup mimicking baklava. Low-carb takes on the Mediterranean classic.
dessertmediterraneanbaked good⚙️ food processor🥧 baking dish🥄 saucepan🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups almond flour
- 1/4 cup powdered erythritol sweetener
- 1/4 tsp salt
- 1/4 tsp xanthan (optional)
- 5 tbsp butter (in small pieces (chilled))
- 1 1/2 cup finely chopped walnuts ((or pecans, almonds, pistachios, or a mix))
- 1/3 cup brown sugar replacement
- 1/2 tsp cinnamon
- 1/2 tsp orange zest
- 3 tbsp butter (melted)
- 3 tbsp water
- 3 tbsp allulose ((or xylitol))
- 1 tbsp allulose honey (or liquid allulose)
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 9%
CARBS 10G20% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 18G84% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 60mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 42mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.