Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (37)
Keto Bagels
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 27%
CARBS 10G18% OF CAL
2G FIBER2G SUGAR6G OTHER
FAT 16G64% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and chewy keto bagels made with just six ingredients in 30 minutes. Almond flour and mozzarella create the structure for a low-carb bread alternative.
starterbritishbaked good⚙️ food processor🍪 sheet pan🥣 mixer⚡ microwave🔥 ovendiabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cup / 175g shredded mozzarella
- 1 cup / 100g almond flour (extra fine. Increase to 1 1/4 cup / 125g when using ground almonds.)
- 1 egg (large, beaten)
- 4 tbsp / 50g cream cheese
- 1 tbsp psyllium husk powder
- 1 tsp baking powder
- poppy / sesame seeds (optional)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 27%
CARBS 10G18% OF CAL
2G FIBER2G SUGAR6G OTHER
FAT 16G64% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 241mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 251mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.