Peace Love and Low Carb · by Kyndra Holley
Keto Bagel Breakfast Sandwiches
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 55%
CARBS 44G38% OF CAL
17G FIBER23G ADDED0G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 28G55% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast sandwich built on bagels and filled with bacon, eggs, avocado, and tomato on salad greens. Despite the keto-focused marketing, this recipe contains regular bagels and is a hearty morning sandwich.
mainamericansandwicheggsporkdairy freegluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 batch Keto Everything Bagels (get the recipe here)
- 1 1/2 cups mixed greens
- 6 slices bacon, cooked crispy and cut in half
- 1 large avocado, sliced
- 1 large tomato, cut into 6 slices
- 6 eggs large eggs, cooked to your liking
- 1 batch Keto Bacon Jam (get the recipe here)
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 55%
CARBS 44G38% OF CAL
17G FIBER23G ADDED0G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 28G55% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 689mg
- Total sugar
- 24g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 128mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 689MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.