The Big Man's World · by Arman Liew★ 5.0 (17)
Keto Avocado Toast
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 12%
CARBS 17G25% OF CAL
11G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 22G72% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mashed avocado spread on toasted bread with lemon, salt, and pepper. A simple, quick breakfast that's creamy and satisfying with minimal carbs.
mainamericandairy freeketoveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large avocados
- 1/2 large lemon (squeezed)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 slices keto bread
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 12%
CARBS 17G25% OF CAL
11G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 22G72% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 779mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.