Sugar Free Londoner · by Katrin Nürnberger★ 4.7 (3)
Keto Avocado Bread
NUTRITION · PER SERVING80M COOK
CAL 7%·PRO 13%
CARBS 5G16% OF CAL
3G FIBER1G OTHER1G TOTAL SUGAR
FAT 10G70% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, fluffy avocado bread made with almond flour and flax seeds, low in carbs. Slices beautifully for toast, sandwiches, or serving alongside soups.
mainbritishbaked goodeggs⚙️ food processor🥧 baking dish🔥 ovendiabeticgluten freeketovegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 ripe avocados **see notes (165g, soft green flesh and no dark spots)
- 3 eggs (large, room temperature)
- 1/3 cup Greek yogurt (75g, I used the Fage brand, 4%, room temperature)
- 1 cup almond flour (100g)
- 1/2 cup golden flaxseed (ground, 75g)
- 1.5 tsp baking powder
- 1/4 tsp sea salt
- 1 tbsp pumpkin seeds (or seeds of your choice, for the top)
At a glance
PER SERVING · TIME 80M
CAL 7%·PRO 13%
CARBS 5G16% OF CAL
3G FIBER1G OTHER1G TOTAL SUGAR
FAT 10G70% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 24mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 42mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.