The Big Man's World · by Arman Liew★ 5.0 (200)
Keto Apple Pie
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 10%
CARBS 25G35% OF CAL
4G FIBER3G OTHER18G TOTAL SUGAR
FAT 20G64% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free, low-carb apple pie made with squash instead of apples, almond flour crust, and a keto-sweetened filling. You won't miss the real apples.
dessertamerican🔥 ovenketolow carbvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 9-inch keto pie crust
- 4 large chayote squash (approximately 2 lbs, chopped)
- 2 tablespoon butter (melted)
- 1 tablespoon lemon juice
- 1 cup granulated sweetener of choice (I used erythritol)
- 1 1/2 tablespoon coconut flour
- 1 teaspoon cinnamon
- 1 teaspoon apple extract (optional)
- 1/2 cup almonds (finely chopped)
- 1 cup almond flour
- 1/2 cup coconut oil (melted and cooled to room temperature)
- 1/2 cup unsweetened shredded coconut
- 1/4 cup sugar free brown sugar (or erythritol)
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 10%
CARBS 25G35% OF CAL
4G FIBER3G OTHER18G TOTAL SUGAR
FAT 20G64% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 30mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 57mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.