All Day I Dream About Food · by Carolyn Ketchum★ 4.7 (11)
Keto Apple Muffins Recipe
NUTRITION · PER SERVING28M COOK
CAL 10%·PRO 16%
CARBS 13G26% OF CAL
2G FIBER9G OTHER2G TOTAL SUGAR
FAT 17G76% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, cinnamon-spiced muffins made with almond flour and sweetener, baked in an air fryer. Keto-friendly with all the cozy fall flavor.
dessertamericanbaked good💨 air fryer🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup almond flour
- 1/4 cup whey protein powder (or egg white protein powder)
- 1/4 cup granular sweetener
- 1 1/2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/2 medium apple, grated ((about 1/2 cup))
- 1 large egg
- 1/4 cup butter, melted
- 1/2 tsp apple extract (or vanilla extract)
- 2 tbsp heavy whipping cream
At a glance
PER SERVING · TIME 28M
CAL 10%·PRO 16%
CARBS 13G26% OF CAL
2G FIBER9G OTHER2G TOTAL SUGAR
FAT 17G76% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 176mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 64mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.