The Big Man's World · by Arman Liew★ 5.0 (165)
Keto Apple Crisp
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 13%
CARBS 16G22% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 23G75% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb apple crisp that replaces apples with other vegetables but keeps the classic cinnamon and almond topping. Surprisingly delicious even for non-keto eaters.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovengluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup butter
- 7-8 cups chayote squash (chopped * See notes)
- 2-3 tablespoon water (add more, if needed)
- 1/4 cup brown sugar substitute
- 1/3 cup sugar free powdered sugar
- 1 teaspoon lemon juice
- 1 tablespoon cinnamon
- 1 tablespoon apple extract
- 1/4 teaspoon xanthan gum
- 1/2 cup almonds (chopped)
- 1 cup almond flour
- 1/2 cup unsweetened shredded coconut
- 1/2 cup coconut oil (melted)
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 13%
CARBS 16G22% OF CAL
5G FIBER3G OTHER7G TOTAL SUGAR
FAT 23G75% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 34mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.