Keto 4th of July Recipes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This keto-friendly red, white, and blue gelatin features strawberry and blueberry with whipped cream. A patriotic, sugar-free dessert for the Fourth of July or any summer occasion.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups water
- natural blue food coloring
- 1/2 cup powdered Swerve Sweetener
- Blueberry flavoring to taste
- 1 tbsp grassfed gelatin
- 1 1/2 cups water
- 1/2 cup 100% cranberry juice
- Strawberry flavoring to taste
- 3/4 cup heavy whipping cream
- 3 tbsp powdered Swerve Sweetener
- 1/2 tsp vanilla extract
- 1/2 cup fresh blueberries
- 1/2 cup chopped fresh strawberries.
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 13mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 57mg
- Calcium
- 21mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.