Dassana's Veg Recipes · by Dassana Amit★ 5.0 (2)
Kesar Falooda (Saffron Pista Falooda)
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 15%
CARBS 39G52% OF CAL
2G FIBER6G OTHER31G TOTAL SUGAR
FAT 14G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, layered Indian dessert with saffron-infused milk, falooda noodles, sabja seeds, ice cream, and nuts. Creamy, aromatic, and perfect for summer.
dessert🥄 saucepangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup milk
- 3 to 4 tablespoons sugar (or add as per taste)
- 1 tablespoon pistachios ((pista), crushed coarsely)
- 25 to 30 strands of saffron ((kesar))
- 2 teaspoons sabja seeds ((falooda seeds or sweet basil seeds or tukmaria), soaked in ¾ cup water)
- 3 tablespoons uncooked falooda sev
- 4 to 6 scoops Vanilla Ice Cream
- 1 tablespoon pistachios ((pista), sliced or chopped)
- 5 to 6 cashews (or almonds, sliced or chopped)
- 2 to 3 glazed cherries (– optional)
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 15%
CARBS 39G52% OF CAL
2G FIBER6G OTHER31G TOTAL SUGAR
FAT 14G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 89mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 194mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.