Kenji's Black Bean Burgers (That Don't Fall Apart!)
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Well Seasoned Studio · by Ari Laing★ 5.0 (3)

Kenji's Black Bean Burgers (That Don't Fall Apart!)

NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 44%
CARBS 60G44% OF CAL
10G FIBER0G ADDED0G INTRINSIC42G OTHER8G TOTAL SUGAR
FAT 27G43% OF CAL
7G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Black bean burgers with cashews and feta that hold together well and deliver bold, savory flavor. These patties are crispy outside and hearty within, ideal for grilling and piling with toppings. A dish that wins over even skeptics of plant-based burgers.

mainamericansandwichbeansvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 2 (15 oz) cans black beans, (rinsed and drained)
  • 4 Tbsp neutral oil (divided)
  • 1 medium sweet onion, (finely chopped, about 1 cup)
  • 1 poblano pepper, (finely chopped, about 1 cup)
  • 3 cloves garlic, (finely chopped)
  • 1 chipotle chili in adobo sauce, (finely chopped, plus 1 tsp sauce)
  • ¾ cup roasted cashews
  • ½ cup feta cheese, (crumbled)
  • 2 Tbsp mayonnaise (or sour cream)
  • 1 large egg
  • ¾ cup panko breadcrumbs
  • 1 tsp Kosher salt
  • ¼ tsp Freshly ground black pepper
  • 6-8 whole wheat hamburger buns, (toasted)
  • Condiments, such as: tzatziki, ketchup, mustard, or mayonnaise
  • Sliced cheese (such as Pepper Jack, Cheddar, Muenster, or Swiss)
  • Sliced tomatoes, caramelized onions, avocado, micro greens, or lettuce
PREP
35M
SODIUM
990MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.