KELP NOODLE SALAD + PEANUT DRESSING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy kelp noodles tossed with a simple ginger-peanut sauce, carrots, and green onions. A quick, light dish with Asian flavors that offers a refreshing change from wheat noodles.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 package kelp noodles, rinsed well
- 2 cups carrots, shredded
- 1 – 2 scallions, thinly sliced to garnish
- black sesame seeds, to garnish
- lime wedges, to serve
- 3 rounded tablespoons natural peanut butter (I used raw almond butter)
- 2 – 3 tablespoons apple cider vinegar
- 1 tablespoon tamari
- 1 tablespoon pure maple syrup
- 1 clove garlic, grated, minced or pressed
- 3/4 inch of fresh ginger, minced (or 2 teaspoons ground)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 709mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 394mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.