365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Keep a Man Chicken (Air Fryer or Oven)
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 100%
CARBS 4G3% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 40G61% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, well-seasoned chicken made in an air fryer or oven with a buttermilk marinade and paprika rub. Flavorful and tender, a simple main that impresses.
mainamericanchicken🍪 sheet pan🌡️ thermometer💨 air fryer🔥 ovengluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (5 pound) package of bone-in, skin-on chicken thighs
- 2 cups buttermilk
- 1 ½ Tbsp kosher salt
- 1 Tbsp olive oil
- 1 ½ tsp onion powder
- 1 ½ tsp garlic powder
- 1 ½ tsp seasoned salt
- 1 Tbsp smoked paprika
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 100%
CARBS 4G3% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 40G61% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1490mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.