Keema Naan Pies | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual pies filled with spiced ground beef, vegetables, and aromatics, topped with a simple naan dough that bakes golden on top. Diners tear off pieces of warm naan to dip into the savory keema filling beneath.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 60 g white self-raising flour
- ¼ tsp caster sugar
- small pinch of salt
- ¼ tsp baking powder
- 60 g fat-free natural yoghurt
- 1 tsp skimmed milk, (for glazing)
- pinch of sesame seeds, (to sprinkle on top)
- 400 g 5% fat minced beef
- 1 medium onion, (peeled and finely chopped)
- 1 red pepper, (deseeded and finely diced)
- 1 green pepper, (deseeded and finely diced)
- 2 medium carrots, (peeled and finely diced)
- 1 cm root ginger, (peeled and grated)
- 2 tsp garlic granules
- 2 tbsp mild curry powder
- 3 tbsp tomato puree
- 450 ml beef stock, (2 beef stock cubes made up with 450ml boiling water)
- juice of 1/2 lemon
- 150 g frozen peas
- salt and black pepper, (to taste)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 125M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 50m
- Sodium
- 1006mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 125mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.