Emily Bites · by Emily Bites★ 5.0 (1)
Keema
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 58%
CARBS 16G25% OF CAL
4G FIBER6G OTHER6G TOTAL SUGAR
FAT 9G31% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced Indian ground beef curry with tomatoes, peas, and warm spices. Serve over rice, with naan, or in lettuce wraps for a flavorful dinner.
mainindianbeef🍳 skilletdairy freegluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons canola oil
- 1 small onion (diced)
- 1 lb 95% lean ground beef
- Salt & black pepper (to taste)
- 2 garlic cloves (minced)
- 2 medium tomatoes (diced)
- 1 tablespoon minced fresh ginger
- 1 tablespoon Garam Masala (found by the spices, McCormick makes one)
- 1 teaspoon minced green chilies
- 2 cups frozen peas
- 1 lemon (juiced (discard seeds and rind))
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 58%
CARBS 16G25% OF CAL
4G FIBER6G OTHER6G TOTAL SUGAR
FAT 9G31% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 344mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 40mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.