Katsu Curry Burgers | Slimming & Weight Watchers Friendly
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Pinch of Nom · by Pinch of Nom★ 3.5 (4)

Katsu Curry Burgers | Slimming & Weight Watchers Friendly

NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 40%
CARBS 36G54% OF CAL
3G FIBER27G OTHER6G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Breaded chicken burgers with a spiced katsu curry sauce and fresh salad vegetables. A fusion fakeaway combining Japanese curry with burger format.

mainsandwichchickendairy free
View the full recipe on Pinch of Nom →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 3 medium skinless chicken breasts (approx. 130g each)
  • 1 medium egg (beaten)
  • 100 g panko breadcrumbs
  • 6 breadrolls (sliced in half)
  • low calorie cooking spray
  • 1 medium carrot (peeled and sliced)
  • 1 small onion (peeled and sliced)
  • 1 small potato (approx. 140g peeled and chopped)
  • 2 garlic cloves (peeled and crushed)
  • 2 tsp white granulated sweetener
  • 2 tsp soy sauce
  • 2 tsp curry powder
  • 1 tsp garam masala
  • 1/2 tsp onion granules
  • 1/2 tsp garlic granules
  • 1 chicken stock cube (made up with 300ml/ 1 cup boiling water)
  • 30 g carrot (peeled and grated)
  • 30 g cucumber (grated)
  • 30 g little gem lettuce (thinly sliced)
  • 3 radishes (thinly sliced)
  • 1/2 red chilli (deseeded and finely sliced)
PREP
20M
SODIUM
584MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.