Kasuri Malai Murg Tofu
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Vegan Richa · by Vegan Richa★ 5.0 (23)

Kasuri Malai Murg Tofu

NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 30%
CARBS 27G34% OF CAL
7G FIBER14G OTHER6G TOTAL SUGAR
FAT 19G53% OF CAL
4G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant, creamy vegan curry built on tofu and chickpeas, spiced with cardamom, ginger, and fenugreek. Rich and complex, it's a satisfying plant-based main course.

mainindiancurrytofubeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 7 oz firm or extra-firm tofu (, pressed for at least 15 minutes and then torn into organic pieces)
  • 1 cup cooked chickpeas
  • 1 teaspoon lime juice
  • 1 tablespoon ginger-garlic paste (or minced 1/2 inch ginger and 3 cloves garlic)
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon salt
  • 1/2 teaspoon Kashmiri chili powder (or use paprika)
  • 1 tablespoon non-dairy yogurt (or non-dairy cream of choice)
  • 2 teaspoons vegan butter (or use oil )
  • 2 whole cloves
  • 1/4 teaspoon black peppercorns
  • 1 black cardamom pod (slightly open)
  • 1 1/4 cup finely chopped red onion
  • 1 tablespoon ginger-garlic paste (or 1/2 inch ginger and 3 cloves garlic, minced )
  • 2 tablespoons tomato puree (or use 1 tablespoon tomato paste)
  • 1/2 to 1 teaspoon garam masala
  • 2 teaspoons dried fenugreek leaves, (kasuri methi)
  • 1 teaspoon Kashmiri chili powder (or use paprika)
  • 1/4 teaspoon ground cardamom
  • 1 cup cashew cream (( 3/4 cup raw cashews blended with 1 cup of water.))
  • 1/2 teaspoon salt (more as needed)
  • pepper flakes, cilantro
PREP
15M
SODIUM
1222MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.