Kashmiri Pulao Recipe (Vegetarian)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant basmati rice pilau studded with nuts, dried fruits, and warming spices like saffron and cardamom. Mildly sweet and lightly spiced, it works as a light meal or side dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup basmati rice (soaked in water for 20 to 30 minutes)
- 1 inch cinnamon
- 1 teaspoon caraway seeds ((shahi jeera))
- 1 tej patta ((Indian bay leaf))
- 3 cloves
- 2 to 3 green cardamoms
- 1 to 2 black cardamoms
- ½ teaspoon dry ginger powder ((ground ginger))
- 1 teaspoon fennel powder ((ground fennel))
- 2 pinches saffron strands
- 2 to 3 tablespoons ghee (or any neutral tasting oil)
- 2 to 2.25 cups water (or as required)
- salt (as required)
- ½ cup thinly sliced onions (or 1 medium-sized)
- 10 to 12 cashews
- 10 to 12 almonds
- 10 to 12 walnuts
- 2 tablespoons ghee (or any neutral tasting oil)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 454mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.