
Kashmiri Biryani
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Kashmiri biryani made without onions or garlic, layered with basmati rice, mixed vegetables, nuts, and aromatic spices. This vegetable-forward version is elegant and deeply flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1.25 cup basmati rice (- soaked in water for 30 minutes )
- 5 cups water (- to cook the rice)
- salt (as required)
- 1 pinch saffron strands
- ½ cup chopped carrots
- ½ cup chopped cauliflower
- ½ cup green peas
- ½ cup chopped potatoes
- 3 tablespoons ghee ((clarified butter) or oil)
- 1 teaspoon caraway seeds ((shahi jeera))
- 2 inches cinnamon
- 2 black cardamoms
- 3 to 4 green cardamoms
- 3 to 4 cloves
- 1 or 2 single strands of mace
- 1.5 teaspoon fennel powder ((ground fennel))
- 1 teaspoon dried ginger powder ((ground ginger))
- ½ or 1 teaspoon red chili powder
- 1 teaspoon garam masala (or Kashmiri Ver Masala)
- ¼ teaspoon asafoetida ((hing))
- ¼ teaspoon grated nutmeg ((ground nutmeg))
- 5 to 6 tablespoons yogurt ((curd), fresh and whipped - dairy or any plant based yogurt)
- 1 cup water (or add as required)
- 2 tablespoon chopped mint leaves
- 2 tablespoon chopped coriander leaves ((cilantro leaves))
- 2 pinches saffron strands
- ⅔ cup warm water (or warm milk or warm yogurt for soaking saffron strands)
- 20 to 25 whole cashews (or a mix of cashewnuts, almonds and raisins - roasted or fried in some oil or ghee )
- 2 to 3 tablespoons chopped mint leaves (- optional)
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 30m
- Sodium
- 322mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
