Dassana's Veg Recipes · by Dassana Amit★ 4.8 (5)
Kashi Halwa | Dumroot Halwa | Ash Gourd Halwa
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 3%
CARBS 44G58% OF CAL
3G FIBER38G ADDED3G INTRINSIC1G OTHER40G TOTAL SUGAR
FAT 15G43% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich Indian halwa made from ash gourd, ghee, sugar, nuts, and raisins, fragrant with saffron and cardamom. Dense and sweet, this is a traditional dessert served in small portions.
dessertgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 to 3 tablespoons ghee
- 12 to 15 cashews ((kaju))
- ½ tablespoon raisins ((kishmish))
- 315 grams ash gourd (or 1 cup grated ash gourd (winter melon, petha, white pumpkin, wax gourd, white gourd))
- ¼ cup water (- optional)
- 225 grams sugar (or ½ cup sugar)
- 18 to 20 saffron strands ((kesar))
- ¼ teaspoon green cardamom powder
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 3%
CARBS 44G58% OF CAL
3G FIBER38G ADDED3G INTRINSIC1G OTHER40G TOTAL SUGAR
FAT 15G43% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 118mg
- Total sugar
- 40g
- Added sugar
- 38g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 24mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.