Immaculate Bites · by Imma Adamu★ 5.0 (6)
Kashata
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 12%
CARBS 33G49% OF CAL
2G FIBER27G ADDED2G INTRINSIC2G OTHER29G TOTAL SUGAR
FAT 15G48% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced peanut and coconut candy made with just four ingredients, no thermometer required. A quick, crunchy African treat.
dessertethiopian🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups roasted peanuts shells and skin peeled lightly chopped
- ½ cup coconut milk (water)
- ½ cup coconut flakes (optional)
- 1/2 teaspoon of each (cardamom, cinnamon, nutmeg spice)
- 1 ¾ cup sugar
- ½ teaspoon salt
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 12%
CARBS 33G49% OF CAL
2G FIBER27G ADDED2G INTRINSIC2G OTHER29G TOTAL SUGAR
FAT 15G48% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 100mg
- Total sugar
- 29g
- Added sugar
- 27g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 18mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.