House of Nash Eats · by Amy Nash★ 5.0 (5)
Kansas City BBQ Sauce
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 2%
CARBS 31G83% OF CAL
1G FIBER5G OTHER25G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Kansas City style barbecue sauce with sweet, tangy, and spicy notes from ketchup, mustard, molasses, and spices. Use as a marinade or finishing sauce.
condimentamerican🌀 blender🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 tablespoons vegetable oil
- 1 medium yellow onion (chopped (about 1 cup))
- 4 garlic cloves (minced)
- 2 tablespoons tomato paste
- 1 tablespoon smoked paprika
- 1 tablespoon chili powder
- 1 tablespoon kosher salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper (can be doubled for a spicier sauce)
- ½ teaspoon dry mustard
- Pinch of cinnamon
- 2 cups ketchup
- ½ cup apple juice
- ½ cup apple cider vinegar
- ½ cup dark brown sugar
- ⅓ cup molasses
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 2%
CARBS 31G83% OF CAL
1G FIBER5G OTHER25G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 37m
- Sodium
- 895mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 45mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 895MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.