Kangaroo & Vegetables Skewers In Red Wine Marinade
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Cooked & Loved · by Irena Macri

Kangaroo & Vegetables Skewers In Red Wine Marinade

NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 36%
CARBS 8G9% OF CAL
1G FIBER2G OTHER4G TOTAL SUGAR
FAT 25G64% OF CAL
10G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Marinated kangaroo and vegetable skewers in a red wine and balsamic marinade with warm spices. Suitable for grilling or pan-frying.

mainbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 10
  • 10-15 bamboo skewers (depending on their length)
  • 1 kg kangaroo (5-6 medium fillets / 2.2 lbs., cut into 2-cm cubes)
  • 2 medium zucchinis (sliced into 1 cm disks)
  • 1 red capsicum (bell pepper, cut into 2 to 3-cm squares)
  • 1 small yellow capsicum (bell pepper, cut into 2 to 3-cm squares)
  • 1 red onion (cut into 2-3 cm square)
  • 3 tablespoons olive oil
  • 1 cup dry red wine
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon tomato paste
  • 1 tablespoon maple syrup
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon sweet paprika
  • 1 tablespoon dry mixed herbs (e.g. Italian herbs)
  • 1 garlic clove (finely chopped)
  • 1 teaspoon olive oil
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon tomato paste
  • 1 tablespoon Worcestershire sauce
PREP
20M
SODIUM
139MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.