Kale White Bean and Sausage Soup
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Cooking Classy · by Jaclyn★ 5.0 (45)

Kale White Bean and Sausage Soup

NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 46%
CARBS 36G39% OF CAL
12G FIBER5G SUGAR20G OTHER
FAT 17G40% OF CAL
4G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty one-pot soup with sausage, kale, white beans, and aromatic vegetables in a seasoned broth. Nutritious and deeply flavored, ready in under an hour.

mainamericansoupporkgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 Tbsp olive oil
  • 12 oz beef Polska Kiebasa Sausage (, sliced into 1/4-inch thick slices)
  • 1 1/2 cups chopped carrots ((about 3))
  • 1 1/3 cups chopped yellow onion ((1 medium))
  • 1 cup chopped celery ((2 stalks))
  • 4 cloves garlic (, minced)
  • 3 (14.5 oz cans) low-sodium chicken broth
  • 1 cup water
  • 1 Tbsp dried parsley
  • 1 tsp dried rosemary (, crushed)
  • 1/2 tsp dried oregano
  • Salt and freshly ground black pepper (, to taste)
  • 6 oz kale (, thick ribs removed, chopped (about 1 1/2 bunches. 5 oz if using pre-cut))
  • 2 (14.5 oz) cans cannellini beans, drained and rinsed
  • Shredded parmesan cheese (, for serving)
PREP
15M
SODIUM
1378MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.