Kale Salad with Chicken, Caramelized Onions, and Hot Bacon Dressing {Paleo}
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Paleo Running Momma · by Michele★ 4.7 (42)

Kale Salad with Chicken, Caramelized Onions, and Hot Bacon Dressing {Paleo}

NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 60%
CARBS 13G10% OF CAL
3G FIBER2G ADDED5G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 35G64% OF CAL
15G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty kale salad with grilled chicken, crispy bacon, sweet caramelized onions, and a hot bacon dressing. Dairy-free and paleo-friendly with satisfying, complex flavors.

mainamericansaladchickendairy freegluten freepaleowhole30
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Nutrition & ingredients

Ingredients

serves 6
  • 4 cups kale (chopped)
  • 2 cups brussels sprouts (shredded)
  • 1 1/2 Tbsp olive oil (or avocado oil plus sea salt, for kale)
  • 2 med yellow onions (thinly sliced)
  • 3 Tbsp coconut oil (refined, or avocado oil)
  • Sea salt (for the onions)
  • 1 lb chicken breasts (pounded to 1/2” thickness)
  • Sea salt + pepper for chicken
  • 7 slices nitrate free bacon (try to go for thicker slices, cut into pieces)
  • 1/4 cup bacon fat (rendered from cooking your bacon)
  • 2 cloves garlic (minced)
  • 3 Tbsp raw apple cider vinegar
  • 1 Tbsp pure maple syrup (- or date paste for Whole30. Stevia can be used for keto*)
  • 1 Tbsp mustard (I used stone ground)
  • 1/4 tsp sea salt (or to taste)
  • 1/4 tsp black pepper (or to taste)
PREP
20M
SODIUM
161MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.